I find solace in the act of putting pen to paper, as it serves as my refuge from the tumult of withdrawal symptoms that grip my being....

On the second day of my transition from journaling to blogging, I still trailed behind in the race toward vlogging or a more immersive...

During a retreat aimed at detoxification and weight loss through proper diet and activities, I had the opportunity to engage in a...

In 2016, I experienced a traumatic event where I was stabbed three times in my Anahata, which is often associated with the heart center...